Kate Champion is a passionate and dynamic ADHD coach, offering practical, compassionate, and solution-focused coaching for ADHD adults—whether formally diagnosed or self-identifying. As an ADHDer herself, Kate deeply understands the unique challenges and strengths of neurodivergent individuals, bringing both professional expertise and lived experience to her coaching practice.

Kate specialised in Psychology during her Natural Sciences degree at the University of Cambridge, where she was elected Academic and Disabilities Officer at Newnham College. Her advocacy work began there and has remained a core part of her career, ensuring that neurodivergent voices are heard and supported.

A proud member of the LGBT+ community, Kate identifies as disabled and has firsthand experience navigating dyslexia, anxiety, depression, and chronic pain. This personal insight enhances her ability to offer empathetic, real-world strategies tailored to ADHD adults, helping them to manage executive function challenges, improve productivity, and build confidence in both personal and professional life.

Kate co-hosts webinars alongside Silja, supporting neurodivergent individuals in overcoming work-related challenges and providing actionable strategies to navigate workplace environments effectively. She also runs a weekly "Get Stuff Done" Hour, a structured virtual co-working session designed to boost focus and accountability. Join her every Thursday from 8-9 PM (UK time) to tackle your to-do list in a supportive space. Join the Get Stuff Done Hour: Calendly Link