Training and coaching programmes

See the wood for the trees

Join one of our group or individual coaching programmes to identify your strengths and design strategies that suit you so that you can move forward with clarity and compassion

We also offer bespoke training solutions for schools, companies and individuals as well as groups. Do get in touch to find out more

ADHD at Work

Join our ADHD at Work 1.5 hour workshop to understand how ADHD can show up at work, how to design strategies that work for you, how to access support and to troubleshoot with an experienced ADHD coach with lived experience and a small group of like minded ADHDers. Email us to join our next workshop

Autism at Work

Join our Autism at Work 1.5 hour workshop to understand how autism can show up at work, how to create strategies that work for you, how to access support and to troubleshoot with an experienced neurodiversity coach with lived experience. Individual or group sessions available. Email us to join our next workshop

Neurodiversity awareness

Practical neurodiversity awareness training that goes beyond the superficial and the stereotypes for your workplace for 1.5 hours or up to 3 hours depending upon what works best for you and your team. This is delivered via Teams/Zoom and can include up to 30 people. Email us to find out more


Learning about how ADHD affects me at work and how I can handle it has changed everything for me. I now have more compassion for myself, am less stressed and have the language to explain to people what I need and why to get my needs met.

ADHDer working in financial services


Let’s do this together